Meet my fitness programs
FOR BEST WELLNESS
Send me an email with a few words about what you are looking to achieve and I will help you to choose the course that suits your goals and physical abilities.
Beginner Fitness Guide
Beach Body Pilates
Advanced Exercise Plan
FITNESS AND NUTRITION
Your Best Reviews
This is the program that really helped me streamline my health. Through education, support and the best nutritional aids on the market, my health went from good to great.
Manager, New York
When I met Melanie, my top three goals were to lose weight, get healthy, and walk without pain. Melanie opened my eyes to the way of healthy living by educating. Thank you.
PR Manager, New York
I consider Melanie an expert in food and everything else to live a healthy life! I was looking for knowledge in eating healthier and advice on how to live a more balanced life.
Designer, New York
Healthy Cucumber Lemonade
RecipesWhen you need something fresh to pick yourself up after a long day especially a hot one in the heart of summer—this fuss-free cucumber lemonade recipe is a wonderful drink that you can enjoy any time with plenty of ice.LEARN MORE
Tasty Porridge With Berries
RecipesWarm comforting and perfect for winter mornings, this Blueberry Oatmeal Porridge will surely make your morning brighter. This lovely bowl is filled with so many nutrients and superfoods. It’s made without added sugars. Perfect!LEARN MORE
can change your life
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HEALTHY TIPS AND EVENTS
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You want to curb your cravings and discover a healthier lifestyle during a fun + simple 30 day online challenge.
9 Tips For Working Out In The Morning
Monthly sessions where we uncover the habits & thoughts in the way of a healthy relationship with food.
9 Reasons Why Peanut Butter Is A Health Food
You’re ready to explore a life that loves you as much as you love it through healthy nutrition.